21 DAY FITNESS CHALLENGE
Here to Help You . . . take your first step.
You are Capable of Anything!
What is a Challenge?
With intentions of giving you a reason to TRY or take the first step, our challenge options are designed around food and exercise. Each one will lead you on a journey toward a happier, healthier, more balanced YOU.
Decide. Commit to Challenge Yourself. Succeed! 21 days. Let’s Begin . . .
Step 1: Start by Choosing your Challenge Pack
A challenge pack includes all of the following:
FITNESS
On Demand streaming workouts, plus step-by-step program guides, workout calendars, meal plans and more. Turn goals into results with beachbody On Demand
NUTRITION
A 30 day supply of superfood nutrition. You choose Shakeology or Daily Sunshine
COACH
My Help to guide you and keep you on track making sure you stay accountable to you (and me.)
SUPPORT
An Invitation to join my virtual support group via Facebook or the My Challenge Tracker App
Step 2: Join My Challenge Group
Please fill out the below application so I can invite you to my challenge support group
CONGRATULATIONS!
Welcome aboard! You have taken your first baby step towards committing to a happier, healthier you.
Here’s what to expect next:
Here’s what to expect next:
WELCOME
Watch for it . . . I’ll be sending you a welcome email in the next 24 hours.
GROUP
This email will include an invitation to join. I’ll introduce you to our virtual challenge and support groups at this time.
PLAN
Next we’ll plan out your 30 day fitness and nutrition program.
SHIPMENT
Lastly, within the next seven days, your Challenge Pack will arrive in the mail. Then its Go Time!
BONUS REWARD
For incentive, I challenge YOU to Finish your program and Share your results. This will earn you a FREE T-SHIRT and will enter you into the Beachbody Challenge Contest to win cash and prizes.
