Help Me Rhonda Wellness, LLC

HERE TO HELP YOU take your first step towards a happier healthier life.
SIGN UP TODAY

Help Me Rhonda Wellness, LLC

HERE TO HELP YOU take your first step towards a happier healthier life.
SIGN UP TODAY

I NEED HELP WITH

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LET'S TALK. SCHEDULE CONSULTATION

“Not sure where to begin? Then let’s talk and look at all possible options to address your specific needs and goals. During this consultation, we will 1) Discuss Your Lifestyle 2) Answer Questions 3) Set a Reasonable Goal 4) Form a Plan and 5) Discuss Options”

MEAL PLANNING AND NUTRITION

“Not sure where to begin? Then let’s look at options to meet your specific needs and goals. Achievable solutions here to help you get healthy today. Start here today . . . its that simple.”

FITNESS AND WEIGHT LOSS

“Where do you begin? Explore the innovation of On Demand options and Group Exercise you can use at Home, at the Gym, or On-The-Go. The help you need to succeed is here today!”

21 DAY FITNESS CHALLENGE

“Sound Impossible? Even the word itself says ImPossible. Start HERE and decide to challenge your self to succeed using a 21 day platform to commit. We are here to help you get started today.”

LIVE GROUP TRAINING

Take a look at our exciting LIVE Group Fitness classes and Private Training options.

YOUTH IN TRAINING

Help Me Rhonda Wellness is here to partner with INDIVIDUALS and GROUPS to get the JOB DONE. If you or your team or your school are ready to create the next level . . . then let’s explore possibilities, options, and achieve new goals through exercise and nutrition.

TEAM PERFORMANCE TRAINING

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BABY BOOMERS AND OVER 65

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ABOUT ME
RHONDA HOLLAND
WHAT IS HELP ME RHONDA WELLNESS?

IT’S A PLACE TO COME FOR HELP! My purpose is to be Here to Help you take your first step towards a happier healthier life. This purpose comes from the bottom of my heart.

You need help and I’m here today to bring you the tools you need to get started, the tools you need to at least TRY . . .

I’m here to bring accountability to your actions . . .

I’m here to help keep you on track.
I’m here to help mold an Attitude that is willing to TRY . . .
I’m here to help bring Balance to Your World and Confidence to Your Mind at any age.

HELP ME RHONDA WELLNESS is a direction, a guide . . . ITS SIMPLY HERE TO HELP you take your first step towards wellness . . . and it’s a place to see where your second step leads you.

Now each journey begins with a single step . . . and it starts with who YOU are today. I want you to succeed and know I’m here to help when you DECIDE its time for the first step.
Rhonda Holland

Owner and CEO, Help Me Rhonda Wellness, LLC

A stranger once asked me . . . “What do you sell?”
I replied, “I sell Results.”
IT’S TIME TO TRY and I’M HERE TO HELP

I’m here to help you. Individually. Just ask. I’m here to help you and a partner. I’m here to help you and your team, your school, your business, your corporation, your community. Just ask. I’m here to help each one of you by providing you with an opportunity to TRY. I’m here to simply help you.

With over 30 years of experience in the Health and Wellness Industry, I bring a multi-dimensional array of skills and cutting edge tools to successfully create and develop clients, communities and corporations. As a functional diagnostic nutrition practitioner, staying current is a vital key and recognizing the vast array of clients and members, I’m a toolbox of tools, and at every age I’ve proven success is inevitable. Using my leadership, mentoring and coaching skills, my accountable attitude and motivational disposition I’ve successfully introduced concepts and created positive outcomes mentally, physically and emotionally. The breadth of my experience and brand is superlative.

With over 15 years of professional expertise in both the legal field and corporate environment along with an additional 9 years as an entrepreneur in the wellness industry, I bring a mastery of support skills, including excellent organizational and communication skills, adaptability and professionalism. As a strong detail oriented individual, I’ve coordinated and managed individuals, teams, events and projects through opportunities within my partnerships, and for firms who represented Fortune 500 companies. I bring enthusiasm, am a hardworking individual with a passion and thrive on bringing concept to completion.

My education in the wellness world began over 30 years ago when I took my first karate class. Continually since that time, I have sought ongoing continuing education through quarterly workshops, seminars and summits. My brand is fresh and innovative through both nationally and internationally recognized fitness organizations including Team Beachbody, Les Mills International, ACE, AFFA, and WHO accredited World Health Organization educators.

My passion for human performance management has evolved and been fine tuned through this education and experience using state of the art programs and principles that have been researched, proven and are successful.

Personal Accomplishments since July of 2008 include: World Natural Bodybuilding Federation Masters Figure Professional, Incorporation of Help Me Rhonda Wellness, LLC, Les Mills International Advanced Instructor Module 2;

Professional Accomplishments: Village of Kohler Youth Center, Team Beachbody Partnership, Corporate Wellness Liaison, Oostburg Community Fitness Partnership, Tivity Health/SilverSneakers Partnership, School District Wellness Liaison, Cedar Grove-Belgium Community Fitness Partnership.

TESTIMONIALS
“I have worked with Rhonda for more than 5 years. She is skilled, thoughtful, sensible, and a pleasure to work with and talk to. She knows just how and when to encourage and when to push, though never too much. Highest recommendation.”

Anonymous
Kohler, Wisconsin

“To turn a lifelong couch potato into a gym rat is no small feat. She suggests exercise routines that are individualized and challenging, but not more than you can handle. Also, she is a very interesting — and interested — person.”

Anonymous
Kohler, Wisconsin

“My wife noticed my arms and shoulders showing some definition. I’m pleased with the class workouts and results. Nice work Rhonda.”

Rudy (62)
Oostburg, WI

“Working with Rhonda Holland was one of the best decisions of my life. She “met me where I was” and personalized a nutrition and exercise program that was perfect for me, enabling me to lose 80 pounds and get in the best shape of my life. I cannot think of another person who embodies her calling more than Rhonda. Not only is she extremely knowledgeable and passionate, she has energy to spare. Her enthusiasm is infectious!”

Lisa Morrissett
Milwaukee, WI

” . . . You hold me accountable. You have infectious energy. You inspire me to want to achieve my goals.”

Becky Lohse
Sheboygan, WI

” Rhonda’s energy, positive attitude and passion for wellness is contagious and drove our positive wellness results!”

BJ

CONTACT ME

HELP ME RHONDA!

©Help Me Rhonda Wellness, LLC

CONTACT US
(845) 111-1111
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